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We've had the pleasure of providing in-school programming at:

  • Blueridge Elementary (gr 4-7)

  • Lord Kitchener Elementary (Kindergarten)

  • Lord Nelson Elementary (gr 5)

  • Brockton School (gr 5)

  • Alcuin College (gr 5/6)

  • Cleveland Elementary (full school)

  • Ridgeway Elementary (K-gr 7

  • Boundary Elementary (K-gr 7)

  • Sherwood Park Elementary (gr 4/5, gr 6/7)

  • Westcot Elementary 

workshops

for gr. 4-7 (in person)

We are now open for bookings for 2024/25 school year

for Grit In-School. 

Grit In-School is a chance for kids to learn the importance of brain-health + emotional resilience in light-hearted, interactive workshops.

Our typical in-school workshop format for Elementary School looks like the following:

4 one-hour workshops [in school hours]

week 1: anxiety + brain-health

week 2: conflict resolution

week 3: relational aggression + bullying behaviour

week 4: coping skills for hard emotions

$500/class [paid for the the PAC]

Science-based meditation [aka brain-train] is the core of what we do and each workshop features a 5-10 min brain-train portion with the goal of co-regulation leading to self-regulation. 

 

As an add-on, at no charge, we offer early morning meditation sessions for staff during our residency.

 

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